Carolyn Barnes C.Ht.
Are you ready too move beyond healing to create the life stress, anxiety or self-doubt
never allowed you to dream possible?
Discover the POWER of Letting Go and Break Free from Stress and Anxiety with NLP, Hypnotherapy, and Cutting-Edge Psychological Techniques!
Reset, Reprogram, Rewire and
Create Lasting Change
FEELING BETTER IS ONLY THE FIRST STEP
MASTER-PEACE WELLNESS PRESENTS
THE S.T.A.R.T METHOD™
The S.TA.R.T. of Letting Go.
My goal is to empower individuals with the understanding that we all possess the ability to release and let go of what's holding us back. It's a skill that can be learned by anyone. When we embrace the S.T.A.R.T. of Letting Go, life transforms into an art of creation. So why not make the creation of your life a masterpiece? Let's embark on this journey together and unlock our true potential.
ARE YOU READY TO MOVE BEYOND HEALING TO CREATE THE LIFE STRESS AND ANXIETY NEVER ALLOWED YOU TO DREAM WAS POSSIBLE?
FEELING BETTER IS ONLY THE FIRST STEP
Learn how to master the discomfort of unpleasant feelings,
feel capable in life, and have greater success with
your health, relationships, and finances.
Before clients come work with me, and maybe you can relate…
...they are hoping for relief from, stress, sadness, pain, excess weight and suffering or simply struggling with the demands of perfection because anything less can feel like failure.
When emotions and stress aren’t managed properly, the nervous system goes on overdrive. This results in anxiety, depression, rumination, agitation, weight changes, lack of motivation, poor sleep, or overwhelm. and if the stress remains unresolved, it can lead to many health issues including what I refer to as “dis-ease”.
Holding onto repressed emotions are NOT safe for the body.
It’s hard when you’re constantly on the go, putting out fires, feeling overwhelmed, or recovering from life’s stressors.
And even though you try hard and are doing your best, when a person is constantly fighting off big waves...It’s beyond exhausting!
Especially if inside you are;
STRESSED OUT OVER ANYTHING
NEEDING TO CONTROL
ANNOYED EASILY OR AGITATED
ANXIOUS AND OVERWHELMED
OR SIMPLY EXHAUSTED
Did You Know That Only 11% of People are Happy?
I hear again and again from the men and women who come to me:
“I'll feel better once I, when I, after I...”
Why Wait, When You Can Feel Better NOW?
Master Your Thoughts, and Feelings So You Can Master-Peace in Your LIFE.
Learn how to calm your overthinking mind, let go of uncomfortable feelings and limiting beliefs, and regain internal control, so you see things in their true perspective, make peace with where you are at so you can CREATE the exceptional life you are WORTHY to create.
THE MASTER-PEACE METHOD™
AN EMOTIONAL MASTERY PROGRAM TO REPROGRAM YOUR MIND AND REWIRE YOUR NERVOUS SYSTEM SO YOU CAN EASILY CREATE MORE ENERGY IN THE BODY AND PEACE IN THE MIND AND HEART.
YOU WILL LEARN TO;
Master challenging emotions that lie at the heart of confidence, emotional strength, and resilience.
Release deep feelings of shame, guilt and anger so you spend your time and energy moving towards what excites you.
Overcome stress, anxiety, and worry, so you focus on what’s important.
Create Healthy Boundaries without apologizing or defending yourself.
Discover Your True Self and Create Unshakable Self- Confidence and High Self Esteem
GUESS what happens if you don’t do this;
❌ Your PERPECTIVE suffers-You blow things out of proportion and make emotional decisions you later regret, because the feelings are so intense.
❌ Your POWER suffers- When a person is stressed, or triggered they automatically give their power to the emotion.
❌ Your SELF ESTEEM suffers-when you start second guessing yourself as a spouse or a parent, or you just don’t feel good enough.
❌ Your HEALTH suffers- Your sleep suffers as does your health. Most chronic pain and illness come from underlying subconscious stress.
This uniquely powerful, step-by-step program is designed to help you;
understand the power of your mind, and emotions
learn how to overcome the challenges of life
create more peace and happiness.
HOW THE PROGRAM IS DELIVERED
WEEKLY GROUP COACHING AND 1:1
Over 8 weeks, you’ll have weekly live group coaching calls and several 1:1 sessions, where we will dive deep into the operating system of your thinking and behavior, and update the software to make your default switch congruent with the changes you desire.
WEEKLY GUIDED AUDIO- HYPNOSIS AND MEDITATIONS
For each lesson taught in the program, I’ve created a unique guided meditation (and a few breathing exercises) that compliments and reinforces the skills taught in that week’s curriculum.
WEEKLY ON DEMAND TRAININGS
The group coaching calls are immensely powerful on their own but I wanted to create the most impactful program I possibly could for each and every member who joins. That’s why I made pre-recorded video lectures of each of the program’s key tools and lessons so that you can start immediately upon enrollment and watch when it is convenient for you. Includes videos, streaming audio, and practice worksheets.
These workbooks are hugely beneficial to applying each new skill learned to your every-day challenges, stressors and situations. This will help guide you even more in between coaching calls and video lessons, and are there for you to revisit for years to come.
THE MASTER PEACE METHOD™
Take radical change to a whole new level!
When you take the science of change to another level, you are actually creating new neuro-pathways of patterns both in your thoughts and behaviors. Imagine the ease you would have in creating newer habits that support your desired outcomes, and the lightness you will feel as you let go of heavy self-limitations.
Using research proven tools and modalities that help rewire your nervous system and feel more in control no matter what’s going on around you.
GET THESE BONUSES
You’ll retain full access to this course after the 3 months – which means you get access to any new materials added to the course as well!
Private 1:1 Coaching Session
One 60-75 minute 1:1 session with Carolyn to ensure specific triggers are addressed.
1 Month Journeyers Mastermind
After the program, you’ll get one-month free access to our private Mastermind group.
Free Yourself from Self-Doubt and LEVEL UP Your
Self-Confidence and Self-Esteem to Attract Amazing Success, Love, and Joy!
Each Weekly Module Includes:
+ download the audio to listen podcast-style and print the slides to review!
Weekly worksheets to put each new skill into action
Curated hypnotherapy to embody each new practice
Weekly live (or catch the recording) group coaching session for direct support
Private FB group for daily motivation, inspiration and thought-provoking discussions.
Biweekly emails, with "to-do’s"
1 yr. Access to my exclusive library of additional videos, trainings, charts, cheat sheets, hacks and secrets.