Hypnosis and NLP for Innovative Companies That Value the Mental, Physical and Emotional Well-Being of Their Workforce.
Carolyn Barnes is bringing mental/physical/emotional fitness and performance together to
redefine what it means to thrive. - She is one of the most knowledgeable trainers/coaches I have ever met. Wonderful methods of not only changing the body, but altering behavior!"Dr. Robert Zelinsky

Reduce Absenteeism and Increase Production and Employee Well-Being.



"Knowledgeable, energetic and caring, Carolyn helped us tremendously!"- Kim McCabe ABA Network

Empowering Leaders. Transforming Organizations.

Does your organizational culture support work-life balance?

When clients first come to me, I first asked them what was standing in the way of them taking care of themselves. Overwhelmingly, people said the same thing — stress, emotional fatigue and burnout from their job.

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It's known that more than half of employees are suffering from stress, anxiety or depression. So are the consequences of chronic stress Here are a few symptoms:

  • Headaches

  • Compromised immunity

  • Weight Gain

  • Digestive disorders

  • Depression

  • Anxiety

  • Chronic pain

  • Fatigue

  • Burnout

  • Heart problems

Consider adding hypnosis to your corporate wellness program.

Group Lecture


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"Carolyn Barnes is a brilliant health and wellness coach. She opened my eyes and made me aware of things I hadn't known or understood about my health habits my whole life. She's helped me bring about REAL and permanent change. I feel better. I look better. I have more energy -- no more brain fog. And thanks to Carolyn, I'm not only living a healthier lifestyle, she's helped me make breakthroughs on other areas of my life too. I highly, highly recommend her."

Cyndie Cyr

The Benefits of Hypnotherapy for Corporate Wellness Programs.

Using hypnosis for wellness offers clear benefits to your employees. It can help build stronger teams, support employee wellness efforts, promote employee satisfaction and strengthen your brand. With the right support, your employees can enjoy better stress management, healthier coping skills and combat negative influences.  More importantly, when your employees are happy, they are more likely to feel more motivated, enjoy their tasks and work harder each workday! Imagine being able to lower your company’s insurance costs and improve the mental and physical health of your employees.


  • Lowered stress levels

  • Increased productivity

  • Improved retention rates

  • Decreased health care and disability costs

  • Increase performance, creativity, profitability

"Carolyn is not just a health coach... She is that and so much more! She helps clients go deep into their self-limiting beliefs and heal so that they can go for what they really want. " Marisa Pasquini

By harnessing the power of the subconscious mind, neuroscience, and combining research proven modalities, along with cognitive behavioral tools and principals, Carolyn has helped hundreds of employees learn to actively engage and strengthen their mental muscles, build resilience, and reach beyond what they thought possible!

Increased Motivation

Adjusting motivational triggers on an individual level proves more effective

Increased Outcomes

Most importantly, a customized program can yield better results; employees have better health outcomes, while companies benefit from having a healthier workforce

Increased Engagement

Activities, goals, or services having personal significance can drive participation engagement throughout the program

Increased Knowledge

Gathered data associated with the program provides insight into employee needs and company culture

Hypnosis Programs

Stress, anxiety, poor health habits or a lack of confidence can have detrimental effect on business decisions.Using hypnosis, these obstacles can be removed and rewired.

Customized Programs for your organization
Let’s discuss how I can meet your specific needs for you, your team and your employees!


Carolyn Barnes

After nearly a decade as a health and fitness coach, as well as appearing on national television, Carolyn Barnes nearly lost her life to chronic stress and severe hypertension. Because of her own healing journey, she became a clinical hypnotherapist and expert in the mind-body connection. She helps others overcome stress and anxiety, so they can Master-Peace in their lives. Carolyn has appeared on The Doctors, Good Morning America, and was featured on Fox News and The Wall Street Journal. She is currently working on her new upcoming book The A.R.T. of Letting Go.

  Set up a Complimentary Strategy Call Today!





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