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Empowering Leaders. Transforming Organizations.
Reduce Absenteeism and Employee Turnover 
Increase Production and Employee Well-Being
Employers are learning that one size doesn’t fit all for mental-health needs.

"Carolyn Barnes is bringing mental/physical/emotional fitness ​and performance together to redefine what it means to thrive. - She is one of the most knowledgeable trainers/coaches I have ever met."

- Dr. Robert Zelenski- 

The Epidemic of Workplace Stress Has a Cost

When clients first come to me,  I ask them what's standing in the way of taking care of themselves. Overwhelmingly, people say the same thing — stress, emotional fatigue, and burnout from their job.




The average direct cost for an early new employee is $57,968 for an associate-level employee. (University of Virginia)




The cost of stress in the workplace—e.g. lost productivity, errors, sick leave is over $300 billion per year. (Health Advocate)




86% of the nation’s annual health care expenditures are focused on chronic conditions—the majority of which are reversible. (CDC)

"Fantastic session, shifted and released frozen grief. Highly recommend Carolyn!" 

— Dr. Heidi Taylor, PhD

Hypnosis, NLP  and Sound Healing for

Innovative Companies That Value the Mental, Physical and Emotional Well-Being of Their Workforce.

Why Sound Therapy and NLP Deliver Faster, More Effective Results Than Traditional Coaching

Emotional Regulation:

Sound therapy has been shown to reduce anxiety, depression, and PTSD symptoms by promoting deep relaxation and emotional release.

Targeting the Source

These methods tackle underlying causes, not just symptoms, ensuring rapid and lasting change.hey swiftly reprogram negative beliefs, transforming thoughts, emotions, and behaviors.

Subconscious Access:

Sound healing and NLP tap into the subconscious mind, addressing deep-rooted beliefs and patterns quickly using music, vibrations, and visualization techniques.

Reprogramming Beliefs:

They swiftly reprogram negative baeliefs, transforming thoughts, emotions, and behaviors.

They focus on achieving goals rather than dwelling on problems.

"Carolyn helped me overcome anxiety and sleep better. Life-changing!" — Bina Khaki, LMFT

How It Works

"Knowledgeable, energetic and caring, Carolyn helped us tremendously!"-

Kim McCabe ABA Network

Crystal bowls emit sound frequencies that align with the body's energy meridians, helping to cleanse and open the energy system. This process, called entrainment, raises the vibration of mind and body for overall wellness. Additionally, guided imagery and NLP techniques create new neural pathways and automatic responses, facilitating positive changes in behavior and mindset.

Invest in the health and wellness of your team with our evidence-based Corporate Sound Baths. Witness the transformation as your team experiences reduced stress, increased productivity, and enhanced overall well-being. Elevate your organization’s success by prioritizing the wellness of your most valuable asset—your people.


It's known that more than half of employees are suffering from stress, anxiety or depression. So are the consequences of chronic stress Here are a few symptoms:

  • Headaches

  • Compromised immunity

  • Weight Gain

  • Digestive disorders

  • Depression

  • Anxiety

  • Chronic pain

  • Fatigue

  • Burnout

  • Heart problems

Consider incorporating Sound Healing and Neuro-Linguistic Programming (NLP) into your corporate wellness program for rapid transformation.

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"Carolyn Barnes is a brilliant health and wellness coach. She opened my eyes and made me aware of things I hadn't known or understood about my health habits, my thinking patterns and my whole life. She's helped me bring about REAL and permanent change. I feel better. I look better. I have more energy -- no more brain fog. And thanks to Carolyn, I'm not only living a healthier lifestyle, she's helped me make breakthroughs on other areas of my life too. I highly, highly recommend her."

Cyndie Cyr

Elevate Your Organization with Corporate Sound Baths

Unlock the full potential of your team with our transformative Corporate Sound Baths. These sessions empower individuals to take control of their health and wellness through advanced sound healing and personalized holistic approaches. Experience the profound impact on your organization’s overall well-being and success.

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Overcome Obstacles with Holistic Wellness

Stress, anxiety, poor health habits, and lack of confidence can severely impact business decisions. Holistic wellness approaches can remove and rewire these obstacles, leading to better outcomes.


Customized Programs for Your Organization

Let’s discuss how I can meet the specific needs of you, your team, and your employees!


Carolyn Barnes

Carolyn Barnes is a leading Health and Wellness coach with almost 2 decades of experience in the industry. She is also a highly sought-after speaker, having appeared on national television shows such as The Doctors, Good Morning America, and Fox News, as well as being featured on the cover of The Wall Street Journal. However, her path to becoming a leader in the mind-body connection was not an easy one. Carolyn nearly lost her life to chronic stress and severe hypertension, leading her to become a clinical hypnotherapist and dedicate her career to helping others self- regulate, and overcome stress and anxiety, so they can Master-Peace in their lives. With her upcoming book STOP IT,Carolyn continues to share her wisdom and experience to empower others to take control of their mental, physical and emotional well-being.

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