Before clients come work with me, and maybe you can relate…
...they are hoping for relief from, stress, sadness, pain, excess weight and suffering or simply struggling with the demands of perfection because anything less can
feel like failure.
Whatever your needs might be, you've just landed on this page which could be a very important game changer for you.
Instead, you may notice an increase in negative self-talk, an increase agitation, lack of motivation, and ultimately seeking immediate comfort by reverting back to old behaviors and patterns that temporarily feel good, but....
BUT WHAT ACTUALLY IS HYPNOSIS?
But what actually is Hypnosis?
A deep state of relaxation.
Hyperfocus and concentration.
Most of us go in and out of the trance state regularly. If you’ve ever zoned out on your daily commute, fell into a reverie while listening to music, or found yourself immersed in the world of a book or movie, you’ve been in the trance state.
The only difference between hypnosis and these everyday trance states is that, in hypnosis, someone induces the trance state to achieve something: healing, discovery, or stress relief, for example.
MOST OF US ALREADY KNOW WHAT TO DO
KNOWING what to do is very different than actually DOING it. Until the brain can establish a new behavior, the process takes effort.
Before I let you in on this research-proven secret, there is a scientific reason as to why this is challenging.
When you don’t manage your emotions and stress properly, you revert back to old behaviors and patterns.
Hypnotherapy allows us to communicate with the unconscious mind and
reinforces beliefs that serve you, creates new patterns of behavior at a cellular level and produces permanent change.
WHAT YOU WILL LEARN
Master challenging emotions that lie at the heart of confidence, emotional strength, and resilience.
Release deep feelings of shame, guilt and anger so you spend your time and energy moving towards what excites you.
Overcome stress, anxiety, and worry, so you focus on what’s important.
Create Healthy Boundaries without apologizing or defending yourself.
Discover Your True Self and Create Unshakable Self- Confidence and High Self Esteem