Work With Me
Welcome!
If you are ready to experience a profound change in your mental and physical well-being, you’ve come to the right place.
I am thrilled to offer you the opportunity to learn how clearing your energy and rewiring neural pathways can transform your life.
Research-Proven Techniques to Master Your Mind and Body.
Before my clients work with me, they often feel overwhelmed by internal stress.
Many carry around heavy emotions without even realizing, and instead of moving forward, towards what excites them, they either feel stuck, overwhelmed or drained by overthinking or shutting down.
Can you relate? If so, this page could be a game-changer for you.
When emotions and stress are not properly managed, and released, you may notice:​
Overthinking & Burnout
Poor Sleep & Weight Gain
Heightened Anxiety & Agitation
Procrastination & Fatigue
Increased Negative Self-Talk
Lack of consistency & Chronic Pain
Free Yourself from Self-Doubt and LEVEL UP Your Self-Confidence and Self-Esteem to Attract Amazing Success, Love, and Joy. Through our work together, you will:
What You Will Learn:
Overthinking & Burnout
Heightened Anxiety & Agitation
Increased Negative Self-Talk
Poor Sleep & Weight Gain
My Approach
Hypnosis, NLP, somatic healing, and holistic wellness to RESET & REPROGRAM your mind and body, using the latest research-proven, psychological techniques.
I create a compassionate, caring, and safe environment where you can release the energy around the beliefs at the root of your struggles. By changing your beliefs, you change your thoughts, which transforms your emotional responses and results in life. Hypnotherapy and NLP allow us to communicate with your unconscious mind, reinforce beneficial beliefs, create new patterns of behavior at a cellular level, and produce permanent change.
Master Your MINDSET
So You Can Master Your LIFE.
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READ. WATCH. LISTEN.
STOP IT
Take radical change to a whole new level
AN ONLINE COURSE AND GROUP HYPNOSIS PROGRAM TO REPROGRAM YOUR MIND AND REWIRE YOUR NERVOUS SYSTEM SO YOU CAN EASILY LET GO OF TENSION AND CREATE MORE ENERGY IN THE BODY AND PEACE IN THE MIND AND HEART.
Ready to reclaim control from anxiety, stress, and your inner critic?
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Welcome to STOP IT: Overcome Overthinking in 6 Simple Steps, your holistic roadmap to reset your nervous system, rewire thinking patterns and let go of limiting beliefs.
This step-by-step process empowers you to handle whatever life throws at you with ease, clarity and resilience.
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MY "WHY"
After nearly a decade as a health and fitness coach and national TV appearances, I almost lost my life to chronic stress, acute anxiety and severe hypertension. This wake-up call led me to discover a revolutionary process that can reduce stress in minutes. Now, as a clinical hypnotherapist and expert in the mind-body connection, I’m on a mission to help others break free from the cycle of stress and overwhelm.
Discover My Story and learn how I can help you reclaim your life.
