top of page

Can you imagine what your life would be like without all the stress, anxiety and emotional presure?

Join a global community of individuals who are effortlessly conquering overthinking, embracing clarity, and enjoying boundless energy.

Is The Next Pandemic a Mental Health Crisis?
STOP book_cover_isolated_on_background copy.png

And the time to start is now!

STOP IT -Are you ready to stop letting anxiety, overwhelm, stress and your inner critic run your life? 

Imagine a life free from anxiety, worry and overthinking – one where clarity and energy drive you forward.

STOP ITthe new audio e-book by Carolyn Barnes is your Roadmap to Freedom.

stopicon.png

A step-by-step audio program to help you overcome anxiety, release resistance and achieve clarity.

stopicon.png
stopicon.png

A comprehensive, holistic approach to rewiring your nervous system and  reprogramming your response to stress.

Desensitize emotional triggers,  and transform your inner critic into inner wisdom.

Download Our App
Without Going To The App Store

Master the Art of Change.

Overcoming anxiety and stress is ONLY first step to a better life, and with our app, you can start feeling BETTER right away.

 

Reprogram your mind using cutting-edge psychological techniques and let go of self-limitations, stress, and anxiety. Transform the way you perceive yourself and the world around you. Upgrade your self-concept, take charge of your life, and make 2024 your year to thrive! Carolyn will personally guide you to change your relationship with yourself and those around you. Start your journey to a transformed life today!

app sample.png
Blue Skies

A Special Welcome From Carolyn Barnes 
Founder of MasterPeace

3 Steps-Master the Art of Change.

I'm on a mission to inspire and teach people to manage their nervous system so they can access

tremendous energy and unlock life-changing power over their mind and body.

 

Ways We Can Work Together

COACHING2.png
HYPNOSIOS2.png
WELLNESS2.png
SPEAKING 2.png
CIRCLE2.png
TRAINING2.png
rowell-review
cyr
grier review
zelinky-f2
Marrissa review

We Are Here to Help! 

 

When emotions and stress aren’t managed

properly, the nervous system goes on

overdrive.

BOTTOM LINE...change can

seem impossible and what's worse is

holding onto repressed emotions are

NOT safe for the body.

 

group-presentation 3.png

Empower Your Group with Peak Performance and Well-Being

Unlock the full potential of your team or organization with a renowned hypnotherapist and captivating public speaker. Carolyn Barnes transformative presentations are a game-changer for corporations, colleges, and diverse groups seeking to enhance well-being and productivity.

 

Through her expertise, she guides audiences to conquer stress, anxiety, and overthinking while mastering their nervous systems. Her insights lead to improved emotional regulation, reduced chronic pain, enhanced sleep quality, boosted energy levels, a surge of positivity, and sharpened decision-making skills. If you want your group to thrive, invite Carolyn to empower and inspire them to reach new heights of success and well-being.

Master the Art of Change

It’s hard when you’re constantly on the go, putting out fires, feeling overwhelmed, or recovering from life’s stressors. 

And even though you try hard and are doing your best, when a person is constantly fighting off big waves...It’s beyond exhausting!

e4e1b1_42ca677a78d74688bc64e234c832c07e~mv2.jpg

READ. WATCH. LISTEN.

STOP IT

Take radical change to a whole new level

AN ONLINE COURSE AND GROUP HYPNOSIS PROGRAM TO REPROGRAM YOUR MIND AND REWIRE YOUR NERVOUS SYSTEM SO YOU CAN EASILY LET GO OF TENSION AND CREATE MORE ENERGY IN THE BODY AND PEACE IN THE MIND AND HEART.

Ready to reclaim control from anxiety, stress, and your inner critic?

Welcome to STOP IT: Overcome Overthinking in 6 Simple Steps, your holistic roadmap to reset your nervous system, rewire thinking patterns and let go of limiting beliefs.

 

 This step-by-step process empowers you to handle whatever life throws at you with ease, clarity and resilience.

STOP IT COURSE.JPG

AMERICAN HEART ASSOCIATION

WOMAN OF IMPACT NOMINEE

LOS ANGELES 

AMERIICAN HEART.jpg

WHY I DO WHAT I DO

After nearly a decade as a health and fitness coach, as well as appearing on national television, I nearly lost my life to chronic stress and severe hypertension. Because of my own healing journey, I  became a clinical hypnotherapist and expert in the mind-body connection. I discovered how to let go of stress, repressed emotions, and limiting beliefs, which is the most important element when it comes to create lasting change in any area of life.

And there was A LOT that needed to change....

 

 

 

 

Screen Shot 2020-02-24 at 4.19.54 PM.png

Get notified about free events and resources

and radically level up your LIFE

Thanks for submitting!

WANT MORE  RESOURCES?
FOR FREE!

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube
bottom of page