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Discover the Ultimate Wellness Program to

Reset, Reprogram, Rewire and Create Lasting Change.

A Complete Wellbeing Solution for Your Mental, Physical and Emotional Wellbeing.

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Reset and Rewire Your Mind and Body,
Using the Latest Research Proven, Psychological Techniques.

When emotions and stress aren’t managed properly, the nervous system goes on overdrive. This results in anxiety, depression, rumination, agitation, weight changes, lack of motivation, poor sleep, or overwhelm. and if the stress remains unresolved, it can lead to many health issues including what I refer to as “dis-ease”.

BOTTOM LINE... change can seem impossible and what's worse is

holding onto repressed emotions are NOT safe for the body.

"Carolyn Barnes is a brilliant health and wellness coach. She opened my eyes and made me aware of things I hadn't known or understood about my health habits my whole life. She's helped me bring about REAL and permanent change. I feel better. I look better. I have more energy -- no more brain fog. And thanks to Carolyn, I'm not only living a healthier lifestyle, she's helped me make breakthroughs on other areas of my life too. I highly, highly recommend her. " -Cindy Cyr

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ABOUT

My goal is to help people understand that we all have the power to release and let go of what's holding us back.

"The A.R.T. of Letting Go" is a skill anyone can learn.

And when life becomes a work of art....

Why Not Make Your LIFE a

Master-Peace

"Carolyn taught me how to grab ahold of my negative thinking and calm my mind. My habits changed dramatically. I'm forever grateful." Jennifer Layman

Are you ready too move beyond healing to create the life stress, anxiety or self-doubt  never allowed you to dream possible?

FEELING BETTER IS ONLY THE FIRST STEP

Ways We Can Work Together

"Carolyn is not just a health coach... She is that and more!

She helps clients go deep into their self-limiting beliefs and heal so that they can go for what they really want.

"Marrissa  Pasquini"

PRIVATE SESSIONS

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It’s hard when you’re constantly on the go, putting out fires, feeling overwhelmed, or recovering from life’s stressors. 

And even though you try hard and are doing your best, when a person is constantly fighting off big waves...It’s beyond exhausting!

Carolyn Barnes' program, transformed me from a broken hearted, broken down, stubborn person, back to the beautiful, vibrant, excited, and happy person I used to be. And believe me if she could do it with me, she could do it with you too. Her services are just phenomenal.

- Liz Rowell

CORPORATE WELLNESS

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Corporate Wellness

Empowering Leaders.Transforming Organizations.


Hypnosis and NLP for Innovative Companies That Value the Mental, Physical and Emotional Well-Being of Their Workforce.

Benefits of Hypnotherapy in the Workplace-

Reduce Absenteeism and

Increase Production and Employee Well-Being!

·       "Before working with Carolyn, I had lots of indecision, ruminating thoughts and fear of making the wrong choices. I was easily swayed by the wrong advice that didn’t necessarily benefit me. I’ve worked with many therapists and she’s the first one to really help me build my confidence in decision making. 

Since working with her, I have stopped overthinking everything and have developed trust in myself and I realize I am capable make critical decisions feeling confident that I’ve made the right choice.

·       It’s amazing how quickly I feel more at peace.

I am super grateful for her support."

- Jezmin Fuentes

SPEAKING

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Bring me to your corporate event, conference or college campus for a hypnotic experience and let go of stress, anxiety and self-limitations, and create unshakable self- confidence and esteem.

SPEAKING AND CONNECTING WITH LIVE AUDIENCE IS MY PASSION

ONLINE GROUP PROGRAMS

THE MASTER-PEACE METHOD™

AN ONLINE COURSE AND GROUP  HYPNOSIS PROGRAM TO REPROGRAM YOUR MIND AND REWIRE YOUR NERVOUS SYSTEM SO YOU CAN EASILY CREATE   MORE ENERGY IN THE BODY AND PEACE IN THE MIND AND HEART.

THE A.R.T. OF LETTING GO