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Discover the Ultimate Wellness Program to
Reset, Reprogram, Rewire and Create Lasting Change.
A Complete Wellbeing Solution for Your Mental, Physical and Emotional Wellbeing.
Reset and Rewire Your Mind and Body,
Using the Latest Research Proven, Psychological Techniques.
When emotions and stress aren’t managed properly, the nervous system goes on overdrive. This results in anxiety, depression, rumination, agitation, weight changes, lack of motivation, poor sleep, or overwhelm. and if the stress remains unresolved, it can lead to many health issues including what I refer to as “dis-ease”.
BOTTOM LINE... change can seem impossible and what's worse is
holding onto repressed emotions are NOT safe for the body.
"Carolyn Barnes is a brilliant health and wellness coach. She opened my eyes and made me aware of things I hadn't known or understood about my health habits my whole life. She's helped me bring about REAL and permanent change. I feel better. I look better. I have more energy -- no more brain fog. And thanks to Carolyn, I'm not only living a healthier lifestyle, she's helped me make breakthroughs on other areas of my life too. I highly, highly recommend her. " -Cindy Cyr
"Carolyn taught me how to grab ahold of my negative thinking and calm my mind. My habits changed dramatically. I'm forever grateful." Jennifer Layman
Are you ready too move beyond healing to create the life stress, anxiety or self-doubt never allowed you to dream possible?
FEELING BETTER IS ONLY THE FIRST STEP
Ways We Can Work Together
"Carolyn is not just a health coach... She is that and more!
She helps clients go deep into their self-limiting beliefs and heal so that they can go for what they really want.
Carolyn Barnes' program, transformed me from a broken hearted, broken down, stubborn person, back to the beautiful, vibrant, excited, and happy person I used to be. And believe me if she could do it with me, she could do it with you too. Her services are just phenomenal.
- Liz Rowell
· "Before working with Carolyn, I had lots of indecision, ruminating thoughts and fear of making the wrong choices. I was easily swayed by the wrong advice that didn’t necessarily benefit me. I’ve worked with many therapists and she’s the first one to really help me build my confidence in decision making.
Since working with her, I have stopped overthinking everything and have developed trust in myself and I realize I am capable make critical decisions feeling confident that I’ve made the right choice.
· It’s amazing how quickly I feel more at peace.
I am super grateful for her support."
- Jezmin Fuentes
ONLINE GROUP PROGRAMS
THE MASTER-PEACE METHOD™
AN ONLINE COURSE AND GROUP HYPNOSIS PROGRAM TO REPROGRAM YOUR MIND AND REWIRE YOUR NERVOUS SYSTEM SO YOU CAN EASILY CREATE MORE ENERGY IN THE BODY AND PEACE IN THE MIND AND HEART.