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WORD ON THE STREETS



THE DOCTORS
How to Stop Overthinking
GOOD MORNING AMERICA
Habits are formed through repetition NOT wishful thinking.
STYLE TV
How you look is the frosting, but we're going for EMPOWERED.


ABC- MY DIET IS BETTER THAN YOURS
Taskercise- Combine exercise with your tasks
CBS NEWS
Avoiding Self-Sabotage is the challenge for most. But it can be done.
FOX NEWS
When you engage your core you become that much more effective.
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