This Isn’t Just Hypnosis.
It’s the STOP IT™ Formula
Most programs only scratch the surface.
They talk to your conscious mind — the 5% that forgets the second life gets hard.
The STOP IT™ Formula goes deeper. It rewires the other 95% — your subconscious — where stress, habits, and emotional triggers actually live.
By combining self-hypnosis, NLP, and somatic therapy, you’ll stop fighting yourself and finally work with your resistance.
That’s when the shift happens.
That’s when transformation sticks.
I’ve lived it. My clients have lived it.
The results? Remarkable.
Stop old programming. Start living free.
Watch How the STOP IT™ Formula Works
(in Less than 2 Minutes)
This isn’t just relaxation or meditation. The STOP IT™ Formula uses self-hypnosis to stop old patterns at the root and rewire your mind & body. I’ve seen it transform my clients — and myself
You Don’t Just Get Access to All of My Programs. You Get Me — Live, Every Month.
When you join STOP IT™ Membership, you’ll unlock every program I’ve created — a complete library designed to reset your mind and body at the root.
And you won’t be doing it alone. Each month, you’ll join me for live group hypnosis sessions on Zoom, where you’ll experience the STOP IT™ Formula in real time, release stress on the spot, and learn directly from me how to rewire your nervous system for lasting change.
With the STOP IT™ Formula, you’ll be able to::
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Stop spirals, overthinking, and the 2 AM mind-race.
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Rewire bad habits and your stress response so calm becomes automatic.
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Release the emotions your body has been holding onto for years.
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Build unshakable confidence and emotional resilience.
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Keep growing with new tools added every month.
For just $27/month, you’ll unlock all of my programs, experience live monthly group hypnosis, and gain the tools to reset, rewire, and reprogram your mind and body — anytime you need it.
The STOP IT™ Formula:
Why It Works
Most self-help only scratches the surface. It gives you tools for your conscious mind — but when resistance shows up, those tools don’t stick.
The STOP IT™ Formula is different. It doesn’t fight resistance — it works with it. That’s why change finally lasts.
Inside the Formula, you’ll use:
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Hypnotherapy to reprogram your subconscious.
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NLP to retrain thought patterns.
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Breathwork + Somatic Therapy to release stored tension in the body.
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Nervous System Tools to calm stress on demand.
By addressing resistance at the root, you don’t just cope — you rewire your mind and body for lasting transformation.
Your 30-Day Mind Transformation Guarantee
Try the STOP IT Membership completely risk-free.
If you don’t feel a shift in your emotional state within 30 days, get a full refund.
No hassle. No questions. Just healing, or your money back.
By purchasing, you agree to the Terms & Conditions. Cancel anytime on monthly plans.
Pre-Launch Special
27
Every month
Valid until canceled
7 day free trial
Reset your focus and reduce mental fatigue
Restore emotional balance and your nervous system
Build unshakable confidence and boost your mood
Boost mental clarity, gain energy
Ready to STOP IT?
See What’s Possible, Real People, Real Breakthroughs
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Monthly LIVE Reset (on Zoom)
Join a powerful live session each month to:
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Stop overthinking and spirals
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Regulate your nervous system
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Release emotional blocks
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Achieve mental clarity and calm
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Reconnect with confidence and self-trust
What we do (and why it works):
Hypnotherapy + breathwork + subconscious rewiring , so you can shift patterns on the spot and walk away feeling lighter, clearer, and back in control.
Can’t make it live?
Catch the replay anytime.
Frequently asked questions
What Real People Are Experiencing After Joining
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Freedom from anxiety + panic attacks.
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30+ pounds lost by clearing subconscious blocks.
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Restful sleep restored after years of stress.
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Confidence rebuilt after burnout + self-doubt.
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Leadership breakthroughs with renewed purpose + energy.
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Lauren Rafenelli
I struggled with self-worth for years despite therapy. Carolyn’s hypnotherapy helped me rewrite my story, let go of what held me back, and embrace self-love. I’ve grown in ways I didn’t think possible. I can’t thank her enough!
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Bina Khaki
Before seeing Carolyn, I had severe panic attacks 3-4 times a week. Now, they’re rare and far less intense. I feel free to be adventurous and spontaneous without constant worry. This experience changed my life, I am eternally grateful
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Dr. Robert Zelenski
Carolyn redefines thriving by integrating mental, physical, and emotional fitness. She’s one of the most knowledgeable trainers I’ve ever met, with methods that transform The mindset, behavior and the body.
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Shari Sambursky
Carolyn is the real deal, excellent at what she does. I always feel safe and comfortable working with her. Highly recommend!
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Jenni Rolands
After years of emotional eating and yo-yo dieting, Carolyn helped me address the emotional roadblocks. I’ve lost 30 pounds and feel a sense of balance and hope that benefits every area of my life. Profoundly grateful!"
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Alexandra Eichenbaum
I struggled with sleep for years. Carolyn’s visualization and breathing exercises addressed my stressors, leaving me feeling lighter and more relaxed. I’m now sleeping better and moving through my days with more focus. Highly recommend her