Rewire Your Brain for Calm and Clarity
A 24/7 On-Demand Mind Training Membership
to Release Anxiety, Stop Overthinking & Restore Emotional Balance and Energy—
Powered by Hypnotherapy, NLP & Neuroscience
Join Now for Just $14.95/month Lock in this lifetime rate. Cancel anytime. No risk—just results.
Your 30-Day Mind Transformation Guarantee
We’re confident that the STOP IT Mind Training Membership will help you break free from stress, anxiety, and overthinking. That’s why we offer a risk-free 30-day money-back guarantee.If you don’t feel a shift in your mindset and emotional well-being within the first 30 days, simply reach out, and we’ll refund your investment—no questions asked.You have nothing to lose—except the thoughts that have been holding you back.
Best Value
27
Every month
Valid until canceled
Reset your focus and reduce mental fatigue
Restore emotional balance and your nervous system
Build unshakable confidence and boost your mood
Boost mental clarity, gain energy
Transform Your Mind and Body: Release Resistance, Heal Emotionally & Thrive with Daily Clarity and Confidence
Feeling anxious, overwhelmed, or emotionally drained? t’s not just in your head—your nervous system is on overload.This membership helps you rewire your mind, release emotional resistance, and reprogram the thought patterns that keep you stuck.
Why You Feel Stuck: The Truth About Stress, Overthinking & Survival Mode
📌 95% of your thoughts are automatic—repeating the same stress-filled loops as yesterday.
📌 Your brain is wired for survival, not happiness—so most thoughts are negative.
📌 You scan for threats all day, triggering anxiety and overwhelm on autopilot.
Your Mind Is the Most Powerful Supercomputer on the Planet
But if you don’t know how to operate it, you’ll stay stuck—running outdated programs of stress, anxiety, and overthinking.
It’s time to upgrade your internal software and take back control.
Watch the Video
Watch the Video Below to Learn How to Reprogram Your Mind and Release Resistance
The Mind Training Membership:
Rewire Anxiety, Release Resistance & Reset Your Nervous System
(Your Ultimate Inner Upgrade for Confidence, Clarity & Emotional Freedom)
Build confidence & silence self-doubt
✔️ Release stress & emotional tension
✔️ Calm your nervous system & feel in control
✔️ Rewire limiting beliefs for clarity & resilience
✔️ Stop overthinking & trust your inner voice
Access Hypnotherapy On Demand—Anytime You Need It, 24/7
Unlimited Access to Carolyn’s
Mind Training Library
80+ powerful hypnotherapy audios to help you:
✔️ Release stress, anxiety, and overwhelm
✔️ Boost confidence, motivation, and self-worth
✔️ Improve sleep, focus, and emotional balance
✔️ Overcome FOMO, burnout, OCD, and overthinking
✔️ Rewire habits for success, health, and lasting weight loss
Fresh, Exclusive Content Every Month
Stay motivated with brand-new tools designed to:
✔️ Calm your nervous system & reduce stress
✔️ Strengthen confidence, focus & motivation
✔️ Heal emotional patterns & deepen connections
✔️ Support healthy habits, sleep & body alignment
Tools for Immediate and Lasting Change
This isn’t about temporary motivation—it’s about building real inner resilience, every day.
✔️ Worksheets
✔️ Guided journal prompts
✔️ Self-discovery quizzes
✔️ Mindset cheat sheets
Exclusive Access to a Supportive Community
Join our private Facebook group designed to help you:
✔️ Connect with like-minded members on the same healing journey
✔️ Share wins, breakthroughs, and mindset tools that work
✔️ Stay motivated, supported, and inspired every step of the way
What You’ll Unlock Inside the Mind Training Membership
From anxiety, overthinking, and emotional eating to low self-worth, procrastination, and chronic stress—
these are just a few of the 80+ powerful audio sessions designed to help you
rewire your nervous system, release emotional blocks, and create lasting change.
Transformations That Speak for Themselves
⭐⭐⭐⭐⭐
Liz R.
⭐⭐⭐⭐⭐
Cora V.
⭐⭐⭐⭐⭐
Stephanie M.
🎁 FREE Bonus – Get the Complete STOP IT Audio Program ($97 Value) When You Join!
Imagine waking up feeling calm, confident, and in control—where anxiety, self-doubt, and overthinking no longer run the show.
✔️ Break free from FOMO and the comparison trap—focus on your path, not theirs
✔️ Let go of fear, guilt, shame & second-guessing—reclaim your power
✔️ Rewire your mind for confidence, clarity, and peace—train your brain to support you
✔️ Follow a proven, step-by-step method for emotional freedom and lasting clarity
Step-by-step audio course to reprogram your mind
Tools from hypnosis, NLP & neuroplasticity
Instant, on-demand access—yours FREE with membership
Included FREE with Your Mind Training Membership – A $97 Bonus Value
What You Get:
Your 30-Day Mind Transformation Guarantee
We’re confident that the STOP IT Mind Training Membership will help you break free from stress, anxiety, and overthinking. That’s why we offer a risk-free 30-day money-back guarantee.If you don’t feel a shift in your mindset and emotional well-being within the first 30 days, simply reach out, and we’ll refund your investment—no questions asked.You have nothing to lose—except the thoughts that have been holding you back.
Best Value
Pre-Launch Special
27
Every month
Valid until canceled
Reset your focus and reduce mental fatigue
Restore emotional balance and your nervous system
Build unshakable confidence and boost your mood
Boost mental clarity, gain energy
Transform Your Mental, Emotional, and Physical Health Today
Feeling anxious, depressed, or overwhelmed?
Rewire your mind, release emotional burdens, and reprogram your patterns. Reset your focus and reclaim your peace of mind to build unshakable confidence and create lasting clarity.
Frequently Asked Questions
What if I don’t like it?
Try it for a month. If it’s not for you, cancel anytime.
You’ll still keep the $97 STOP IT Audio Program — completely free, no questions asked.
How do I access the audios?
You’ll get instant access to the full audio library right after signing up.
New content is added monthly to support your growth.
Is this therapy?
No. This is not therapy and is not a replacement for licensed mental health care.
The STOP IT Method is a guided mind training system that uses tools like hypnosis, NLP, and neuroplasticity to help you regulate stress and rewire patterns at the subconscious level.
Can I cancel anytime?
Yes. There are no contracts or commitments. Stay as long as it supports you.
What makes this different from other self-help programs?
Most mindset work stays at the surface. This method works with your nervous system and subconscious using evidence-based techniques like NLP, MBSR (Mindfulness-Based Stress Reduction), and hypnosis.
You’ll build new mental and emotional pathways so calm, clarity, and confidence become your natural state.
Disclaimer and Liability Notice
This program is not therapy, medical treatment, or a substitute for professional mental health care. It is an educational and self-development resource intended to support emotional regulation, mindset training, and stress relief.
Participants must be 18 years of age or older to enroll.
By participating in this program, you acknowledge that you are solely responsible for your own health and well-being. Results may vary based on individual use and commitment. Carolyn Barnes and the STOP IT Method are not liable for any decisions, actions, or outcomes related to the use of this content.
If you are experiencing severe emotional distress or have a diagnosed mental health condition, please consult a licensed therapist, doctor, or qualified healthcare provider.
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