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BLOGS TO BALANCE YOUR ENERGY
AND CALM YOUR MIND
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How I Overcame Anxiety with This Secret: Self-Advocacy.
For years, I battled with anxiety and carried around a burden of unprocessed emotions. I became adept at repressing my feelings, thinking...
carolyn barnes
Jun 5, 20233 min read
14
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Reclaiming Personal Power: Embracing the POWER Within
Do you ever find yourself giving your power away, allowing others or situations to control your thoughts and emotions? It's time to break...
carolyn barnes
May 31, 20233 min read
18
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Conquer Late Night Cravings with EFT: Transforming from Snacking Queen to Self-Control Master
I spent years battling with overeating and mindless snacking, constantly beating myself up over my choices. Late-night snacking became my...
carolyn barnes
May 30, 20233 min read
12
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Unlocking Happiness: How to Stop Feeling Crappy and Start Letting Go!
Hey there! Are you tired of feeling weighed down by negative self-talk, self-judgment, and anxiety? I can totally relate. I used to...
carolyn barnes
Apr 26, 20232 min read
12
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Conquering Anxiety: Anxiety Techniques,Tips and Tricks for a Calm and Confident Life"
Anxiety can be a debilitating condition that can make it difficult to live a normal life. For many people, anxiety can manifest itself in...
carolyn barnes
Jan 27, 20232 min read
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UNLOCK THE SECRET CODE TO IMPROVING YOUR LIFE. Learn how you can program your mind for success.
Learn how you can program your mind for success by training your brain to focus on what you want. RAS RAS mediates behavior and is...
carolyn barnes
Jun 15, 20227 min read
9
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The Quickest Cure For Feeling Lonely
Have you ever felt lonely? I have! Then I discovered something so powerful! Watch this Video I made for you Learn the quickest cure for lone
carolyn barnes
Jul 22, 20210 min read
33
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Control Cravings, Manage Your Emotions and Stay Fueled!
One of the biggest mistakes you can make is to go too long without food. Not only will you jack up your metabolism, increase fatigue and...
carolyn barnes
Jan 11, 20212 min read
19
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Sick And Tired Of Late Night Munchies? Read This!
Identify The Cause Some people eat most of their food late in the evening or during the night. To change this habit, you need to identify...
carolyn barnes
Aug 3, 20205 min read
20
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Curb Cravings With These Simple Snacks!
We can become irrational thinkers when we’re super busy, on the go and forget to eat. Suddenly, we deserve to eat anything and...
carolyn barnes
Jan 5, 20203 min read
19
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Learn How to Free Yourself from Anxieties with Secret Silly Step!
Exploring Anxiety and Fear Every person – and most non-human species – has experienced fear or anxiety a multitude of times in their...
carolyn barnes
Jan 5, 20202 min read
11
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