Hypnosis For Anxiety And Depression | Mind-body Training And Hypnotherapy

Chronic Stress Nearly Took My Life.
Now, I’m on a Mission to Save Yours.

Break Free from Anxiety, Overthinking, and Stress with Cutting-Edge Techniques to Regulate, Release, Rewire, and Reprogram

Join the MasterPeace Membership Today!

77%

In 2024, a staggering 77% of U.S. adults reported experiencing significant stress according to the latest survey data.

75%

Chronic stress is linked to approximately 75% of all illnesses, as it triggers the body's 'fight or flight' response, releasing hormones like adrenaline and cortisol."

40%

In 2024, over 40% of U.S. adults are obese—a condition closely linked to stress and anxiety, which can drive overeating, inactivity.

Overwhelmed by Stressful Thoughts?

Stuck in overthinking and unable to find time for yourself?

This FREE 15-Minute Mind Training Audio is here to help!

Release stress instantly

Regain clarity and focus

Make life feel more doable

Ready to Feel Better in Just 15 Minutes?

Introducing My New Audio Program: Your Roadmap to Freedom!

Get the STOP IT Audio eBook Now

STOP IT -Break Free from Anxiety, Stress, and Overthinking.

Imagine a life where anxiety, worry, and overthinking no longer hold you back—a life driven by clarity, energy, and purpose.

STOP IT, by Carolyn Barnes is more than an audio eBook—it’s your Roadmap to Total Freedom.

Follow a Proven Formula: Step-by-step guidance to overcome anxiety, release resistance, and gain clarity.

Transform Your Mind: Rewire your nervous system and reprogram your response to stress for lasting change.

Unlock Inner Wisdom: Desensitize emotional triggers and turn your inner critic into your greatest ally.

Embrace Holistic Healing: Discover a comprehensive approach to thriving mentally, emotionally, and physically.

Break free from stress, anxiety, and overthinking with the MasterPeace Membership—your ultimate solution for transformation and growth.

Get Unlimited Access to Carolyn's Entire Library of Audios and Tools:

Mind Training Audios: Calm your mind, rewire your thoughts, and reprogram for success.
Proven Techniques: Overcome anxiety, build confidence, and reset your nervous system.
Quick Relief Tools: Grounding exercises and stress busters to restore calm instantly.
Supportive Community: Stay motivated, connected, and on track.
Fresh Monthly Content: New tools and resources to fuel your progress.

Your time is now. Reclaim your power, unlock clarity, and create the life you deserve.

Your Toolkit for
Lasting Freedom

Introducing My New Membership Program

Start your transformation today.

Hey There!

Hi, I’m Carolyn Barnes—Speaker, Author, and Clinical Hypnotherapist.

I wasn’t always where I am today. Chronic stress, anxiety, and self-doubt nearly took over my life—impacting my health, relationships, and overall well-being. But through the same cutting-edge psychological techniques and transformational tools I now teach, I found a way to reclaim my clarity, confidence, and purpose.

Today, I specialize in helping people like you break free from anxiety, stress, and self-doubt, guiding you to reprogram your mind and live a life of freedom, energy, and joy.

Ready to Transform Your Life?

Learn More About How I can Help