GUESS WHAT IS COMING

SOON

 

LET ME ASK YOU...
WHICH OF THESE DESCRIBE YOU

OVERTHINK EVERYTHING

STRESS OUT EASILY OVER ANYTHING

JUDGE YOURSELF HARSHLY OR HAVE NEGATIVE SELF TALK

HATE YOUR BODY

HATE HOW YOU FEEL

COMPARE YOURSELF TO PEOPLE

DREAD WAKING UP IN THE MORNING

NEED TO CONTROL THAT SITUATION OR THAT PERSON

AVOID DISCOMFORT OR CONFRONTATION

USE FOOD/ALCOHOL OR XYZ TO SELF SOOTHE

GET ANNOYED EASILY OR AGITATED

FEEL ANXIOUS AND OVERWHELMED

WORRY IT’S YOUR FAULT

FEEL LIKE YOU ARE WRONG OR BAD

SUFFER FROM LONELINESS

FEEL INSECURE

STRUGGLE WITH LACK OF FOCUS

SUFFER FROM BURNT OUT

GET HURT EASILY

It’s not your fault, you just can’t help it, but GUESS what suffers?

❌ Your HEALTH- Most chronic pain and illness come from underlying subconscious stress.

❌ Your HEALTH HABITS- You know what to do, but will make excuses, so you don’t.

❌ Your RELATIONSHIPS- When a person is stressed, they are more likely to bring that stress to the relationship, even the smallest things can irritate you. Or perhaps your stress keeps you from meeting your own needs?

❌ Your SELF ESTEEM-You don’t feel good enough.

❌ Your  PERSPECTIVE-You blow things out of proportion because the feelings are so intense!

 

THE GOOD NEWS IS...

Figuring out your happiness is NOT rocket science…

It’s a SKILL, and if I can learn it,

So can YOU!

Imagine…

Mastering emotions, so that you take the electrical charge out of triggers, and feel in control of your thoughts and focus, (no matter what B.S. is going on around you).

having the ability to rewire your brain, in a sense where every thought, every habit, every behavior, every pattern that you have, can change. 

When you begin to change the Way You Think, You Naturally Begin Changing How You Feel.f

 

 

If you've been longing to experience this, then, sign up NOW so you get notified and

GET IN FIRST AT THE DISCOUNTED PRICE,

(before we officially launch SEPT 8)

 

Stick around and make sure to sign up NOW…

I've got a lot more details to share with you!

 

INSIDE YOU WILL FIND

A variety of recorded video training on multiple topics including; weight loss, anxiety, burnout and stress release, and more

Recorded audio clips including guided meditation and hypnosis to target particular mind/body health

Worksheets to support your learning and healthy habit formation

Using these practical tools will support you in calming the nervous system and reprogramming patterns, and behaviors, and letting go of your limiting beliefs.

 

YES!

I WANT TO LEARN MORE ABOUT

The Mind-Body Membership Academy

Bina Khaki

I used to struggle with anxiety severely. With your help, the panic attacks have gone far less severe and often. I Now I am able to feel free in my mind and with myself. The biggest change I can see is that I am willing to be more adventurous
and spontaneous without worrying! I cannot recommend you enough because this experience has changed my life and I am eternally grateful!

Chris Limcacho

She has helped me simplify my habits and lay the foundation of healthy living. Because I work and I am a full-time mom, going to the gym is not on my priority list, but with Carolyn’s clever workout routines, videos and accountability, I am able to sneak my exercise in throughout my busy day! I’ve lost 30 pounds and I never feel like I’m on a diet or feeling deprived.

Liz Rowell

Carolyn Barnes transformed me from a brokenhearted broken down stubborn person, back to the beautiful, vibrant, excited, and happy person I used to be. And believe me, if she could do it with me, she could do it with you too. Her services are just phenomenal.

GET ON THE WAIT LIST TO RECEIVE EARLY BIRD DISCOUNTED PRICING AND SECURE YOUR SPOT.

Sign up to receive the first word when we go live.

LOT'S MORE TO COME!

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