

STOP IT -Your Lifeline to Overcoming Overthinking, Reducing Stress, and Gaining Control.

Alleviate the overwhelming tension, and unearth the buried desires that have long been overshadowed by overthinking.

Visualize a life free from burnout and overthinking – one where clarity and energy drive you forward.

Tackle overthinking effortlessly, embrace clarity, and experience abundant energy

STOP IT, the new e-book by Carolyn Barnes is your key to a revitalized, transformed self.
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And the time to start is now!

The STOP IT Program
STOP IT: eBook, Audiobook & Bonus Audios
27
Your journey to a revitalized self starts now. Embrace STOP IT, and get your FREE bonus audios.
Valid until canceled
15+ Audios: Rewire your nervous system for calm.
Worksheets: Unlock change within.
Emotion Release: Free trapped emotions.
Self-Check-Ins: Track and grow.
Science-Backed: Transform stress fast.
And More!

The Ultimate Package
STOP IT: The Ultimate Self-Care Plan
11.11
Every month
STOP IT: eBook, Audiobook & Bonus Audios PLUS Unlimited Access to Carolyn's Mind-Training Audio Library and Group Membership!
Valid until canceled